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Exercise benefits seniors by preventing disease, improving mental health, sleep, balance, social connections, and cognition.
Empower yourself at the doctor with questions about care, lifestyle, medication, and planning.
Diabetic-friendly bangers and mash: lean beef patties with mashed sweet potatoes.
Ensure bedroom safety for seniors with lights, organization, proper bed height, and accessibility aids.
Maximize visits with elderly parents: assess home safety, cook together, evaluate driving, and explore outdoors.
Seniors with limited mobility can enjoy reading, hobbies, exercises, creativity, outdoor time, and socializing.
Aging impacts mobility; assess home safety, modify environment, encourage exercise, and offer transportation and social support.
Engage seniors in Thanksgiving with home decoration, hosting, games, crafts, and family bonding.
Get into the Halloween spirit with movies, spooky stories, crafts, and treats for all ages!
Diabetic-friendly Halloween treat: Graveyard Dirt Cups with sugar-free chocolate pudding and reduced-fat cookies.
October is Breast Cancer Awareness Month, emphasizing early detection, symptoms, and treatment options.
Find the perfect stair lift with AmeriGlide's comprehensive guide and customizable options for all needs.
September is Fall Prevention Month, focusing on strategies like exercise, home safety, and medical check-ups.
Stay safe in the heat: older adults face increased risks due to aging and medications.
Prevent chronic diseases with healthy diet, exercise, regular check-ups, family history awareness, and rest.